Mental Health and Well Being
Welcome to our page on Mental Health and Well Being.
This page is designed to provide support and signposting to you if you are concerned about your own or your child’s mental health and well-being or if you are interested in finding out more about the subject.
Mental health is a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. (World Health Organization)
In school we have undertaken lots of work on understanding that keeping our brains healthy and happy is just as important to keeping our bodies healthy.
We hope you find this page useful. If you are concerned or have any worries about your child, please remember staff are always here to listen and help.
NHS England highlights five main ways of maintaining positive mental health. These are:
Connecting with others
Be physically active
Learn a new skill
Give to others
Useful Links to help support children
Helping Children with stress during lockdown
Useful Books to Read With Children
Parent's Guides and Useful Resources
Below are some websites where you may find some useful resources to help you find out more about
mental health and well being for you and your family.